9:15am on Saturday, my quads and calves are on fire still from yesterdays workout. It feels amazing, I am finally really beginning to understand what it means to power past the burn. When the heat turned on in my quads and calves i just sucked it up and continued moving through my full range of motion, while letting the fire burn inside! I could barely walk out of the gym when i was finished, I loved it!
Today is back and traps, two of my very favorite parts of the body. By the end of this year, i want my traps to be the size of softballs.
Gotta make breakfast now, everyone have a great Saturday.
KK
1 comments:
Glad for the post...hope we'll get some pics to see your developments!:-)
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